Sleep Therapy
For Patients
Understanding Sleep Disorders
Sleep, a vital component of overall well-being, significantly influences various aspects of our health and daily life. Disruptive sleep disorders like snoring, upper airway resistance, and obstructive sleep apnea (OSA) can disturb our sleep patterns, leading to far-reaching consequences. The TMJ & Sleep Therapy Centre of the Greater Toronto Area is dedicated to empowering patients with insights into and effective management of sleep disorders.
Key Insights on Sleep Disorders:
Variety of Sleep Disorders: Sleep disorders, encompassing conditions such as snoring, upper airway resistance, and OSA, often involve interruptions in normal breathing patterns during sleep.
Health Implications: Untreated sleep disorders can significantly impact cardiovascular health, mental well-being, and overall quality of life, contributing to daytime fatigue, mood disturbances, and an increased risk of medical conditions.
Common Symptoms: Indicators of sleep disorders vary and may include loud snoring, witnessed pauses in breathing during sleep, morning headaches, difficulty staying asleep, and excessive daytime fatigue.
Obstructive Sleep Apnea (OSA): Characterized by recurrent interruptions in breathing due to the relaxation of upper airway muscles during sleep, OSA can have severe health consequences, necessitating timely intervention.
Risk Factors: Factors like obesity, age, genetics, and lifestyle choices can contribute to the development of sleep disorders.
Diagnosis and Treatment: Accurate diagnosis is pivotal for effective management. Treatment options range from lifestyle adjustments and positional therapy to oral appliances and continuous positive airway pressure (CPAP) devices, with the choice depending on the type and severity of the sleep disorder.
Our Commitment to Exceptional Care:
At the TMJ & Sleep Therapy Centre of the Greater Toronto Area, our focus is on aiding patients in effectively addressing sleep disorders. Under the leadership of Dr. Goodfellow, our specialized team excels in diagnosing and treating sleep-related issues, providing personalized care to meet each patient’s unique needs.
Individuals experiencing symptoms of sleep disorders or seeking information about sleep health are encouraged to reach out to us. We stand ready to offer support, precise diagnoses, and tailored treatment plans to help our patients experience restful, rejuvenating sleep and enhance their overall health and quality of life.

Learn more about what our patients have to say
about the TMJ & Sleep Therapy Centre of the Greater Toronto Area
Jill Krstajic2024-10-31 It is not an understatement to say that Dr Goodfellow and his staff have greatly improved the quality of my life! My TMJ pain was unbearable and as a Dental Hygienist I was actually skeptical that the treatment would work, it did and I am grateful! I would gladly recommend Dr Goodfellow for anyone suffering TMJ and Sleep Issues. Lanndis De Lallo2024-09-30 This device changed my life. I have had TMJ for as long as I can remember with a long history of orthodontic work from childhood. For the first time as an adult, I can control my jaw pain, clicking, locking and tension headaches with the night time appliance, which I wear every night - I can feel the difference even going one night without it. The daytime appliance also makes a big difference and now I can wear it periodically. Dr. Goodfellow, Cathie, Tina and the entire team are delightful, helpful and I can't thank them enough for helping me implement this life changing, non-surgical solution to my TMJ! Steve McDonald2024-09-19 Before being treated by Dr. Goodfellow I had severe jaw pain so bad I sometimes could hardly eat. That pain is now virtually gone. I am so grateful and I highly recommend Dr. Goodfellow! Julia Leclerc2024-07-23 I suffered from severe jaw pain and eventually jaw locking. Dr. Goodfellow not only was able to diagnose the issue, he was able to completely redirect my jaw and sleeping patterns with the mouth guard that I now wear to sleep every night. I don’t even get headaches anymore! The difference has been incredible and I am forever grateful. Highly recommend Dr. Goodfellow and his staff. Sandy Hale2024-07-09 I feel very positive about the treatment I received from Dr. Goodfellow and his team over a six month period. My TMJ disorder symptoms have been resolved to the point where I am almost pain free every day. Dr. Goodfellow helped me to understand both the causes of my jaw issues and how the treatments would work towards healing. His staff are friendly, accommodating and extremely knowledgeable and helped to allay any fears I had about treatments. I highly recommend TMJ & Sleep Therapy to any and all persons suffering from TMJ disorders. Anthony Hajsan2024-07-04 Dr. Goodfellow is a good fellow (I know, so original)! This is the only place that has helped with my TMJ. oren dishy2024-04-02 I've had a click in my jaw for over 30 years and over the past year it was constant pain and difficulty chewing. Dr. Goodfellow and his staff provided me with a non-invasive appliance one for the day and one for night and within 6 months I was pain and click free. It's as if I have brand new jaw with no issues whatsoever. Without a doubt, the best medical treatment I've ever received. I would give six stars if it was available. Paula Carmona-Murphy2024-01-22 After years of dealing with TMJ pain (and trying different types of appliances) I saw Dr. Goodfellow. I am thrilled with the results. Dr. Goodfellow and his staff are amazing! Shicheng Wu2024-01-11 Solved on my jaw pain and overbite issues in an efficient way.